Elevating Minds Mission

Elevating Minds is dedicated to creating a vibrant community where every individual feels empowered to explore their true self.

Shame-free Environment

We prioritize your comfort and encourage you to bring your whole self into our space.

Trauma-informed Practices 

We ensure that every voice is acknowledged, respected, and valued, allowing for deep exploration of each person's unique journey.

Diversity of Identities

We celebrate the unique perspectives that each lived experience brings to our community, ensuring our services are socially just and culturally responsive.

Meaningful Conversations

Through collaborative efforts, we emphasize the importance of reconnecting with ourselves and our communities.

Together, we challenge conventional thoughts, validate emotions, and champion growth, all within a space designed for you to thrive.

At Elevating Minds, each step you take is met with encouragement and understanding, paving the way for self-actualization and lasting transformation.

Meet your

Coach/Therapist

With seven years in mental health and four years in counselling, I’m here to support you in exploring your unique journey.

My approach honours the complex cultural layers shaping BIPOC and immigrant experiences, while extending to individuals from all backgrounds.

Together, we’ll create a comfortable, supportive space to navigate your thoughts, feelings, and life challenges.

Book a free consultation to find the service that fits you best!

Azarine Sandhu BA, MACP 

RP (Qualifying), BCACC Student Member

Real Stories, Real Results

  • Attending the Emotional Wellness Workshop led by Azarine at Elevating Minds was a life-changing experience. She shared her extensive knowledge on emotions in a way that made complex concepts easy to grasp. Azarine fostered a warm, open, and non-judgmental space, encouraging us to share and connect through our experiences, all while keeping the atmosphere light and positive. I left feeling empowered by the information I had learned, questioning why these insights weren't shared with me sooner. I am very grateful to have Elevating Minds as a guide in my health and wellness journey. 

  • Working with Elevating Minds has been a wonderful experience. They consistently create a safe and supportive environment where I feel comfortable expressing myself. Azarine’s guidance in helping me recognize and process my emotions has been valuable, and the self-care strategies she offers have helped so much in navigating challenging moments.

  • Azarine has been a pivotal part of my mental health journey. Her compassion and kindness makes me feel safe and heard. I am always able to open up and be vulnerable about my emotions without ever feeling judged. She offers great perspective and is genuine in her approach while providing a comforting environment to make me feel understood. I always feel like I can come to her with any issues I may be facing, knowing she will be a great listener and provide empathy and guidance. I’m incredibly grateful for her expertise and commitment to helping others!

Discover your potential